Try these snacks to control cholesterol

Try these snacks to control cholesterol

Try the following snacks in moderation as part of a cholesterol-lowering diet:

  • fresh fruits
  • raw vegetables dipped in hummus or guacamole
  • whole grain pretzels or crackers
  • roasted chickpeas
  • rye crisps with green chutney
  • low fat or fat free yogurt
  • a handful of pistachio, almonds or another nut
  • apple slices with almond butter
  • a granola bar made from oats, nuts, and dried fruit