Posted inKeto How to recover from keto flu? Posted by By siddhali February 24, 2022 It is normal to have keto flu in the starting days of the diet. Stay hydrated, hydration is most important as we lose electrolytes. Can take electrolyte supplements. Get some rest. Eat more fat. Try light exercise in those days. Last updated on April 15, 2022 siddhali View All Posts Post navigation Previous Post What is keto flu and what are the symptoms?