Smart Diet Planner

Flax seed’s defense against PCOS

PCOS is a condition of imbalanced circulating estrogen and progesterone’s resulting in ovarian cysts, facial hairs, pimples, altered fertility and cardiac functions. Flax seeds bring nutrition and therapy for  (PCOS). Flax seeds offer in healing from this disease. High fiber and healthy omega 3 fatty acids in flax seeds will drop your body weight remarkably. Use ground flax seeds in your diet to fight water retention and aid in detoxification.