Smart Diet Planner

Does it gets harder to lose weight with age?

Yes, it gets harder to lose weight with age. The body’s metabolism slows down with age. As you get older you lose muscle. This has a bigger impact than simply losing muscle definition and tone. Muscle actually burns more calories than fat, so having less muscle means it’s harder to use the calories you’re eating. We will help you with your personal diet plan according to your age and will help you to overcome this barrier.