Coconut water to reduce blood pressure.

Coconut water to reduce blood pressure.

Coconut water naturally sweet, hydrating, loaded with several important nutrients, can even help lower blood pressure. Coconut water is high in potassium which helps to remove extra sodium from your body through the urine. A research study indicates that coconut water may lower blood pressure in those with high blood pressure. Coconut water contains antioxidants that may help fight free radicals.