Jowar Roti
Jowar Roti Jowar roti, also referred as Jolada Roti or Jola Roti is an unleavened indian bread made from Sorghum bicolor. It’s called jawarichi bhakri in Maharashtra and can be both soft and hard in texture. Jowar Roti Calories It gives you 10.3 grams of carbs and 48 calories, thus can be included on a […]
Understanding the Stages of Intermittent Fasting
There are various stages of Intermittent fasting. It is not only a weight-loss technique or a bodybuilder’s trick for losing fat while keeping lean muscle mass. It is, at its finest, a healthy way of life guided by human evolution and metabolic research. It requires the human body to be far more efficient and self-protective […]
Guilt-Free Snacks That Will Keep You Energetic And Help You Lose Weight
INDIA NEWS
Walnuts: Health benefits, nutrition and the right way to have them
Times of india
Health Benefits of Including Kidney Beans in Your Daily Meals
news 18
Can’t Stop Taking Trips to the Fridge? These 30 Natural Appetite Suppressants Can Help Curb Your Hunger
PARADE
caloriessourceios
Calories Spent / Steps Covered: We fetch steps information from Health kit. If information is not coming, give permission in health kit app to allow “Smart Diet Planner” to fetch data. We multiply steps number with .04 to compute calories spent in steps. We add BMR on calories spent in steps to compute Total calories […]
caloriessourceandroid
Calories Spent / Steps Covered: We fetch the information from Google Fit . In case information is not coming, activate Google Fit. Once you will start seeing the information in Google fit, it will be available here also. Calories Consumed: Calories are based on the diet plan of a particular date. In case you had […]
fremium
I, Manjari Chandra have been working as a functional and clinical nutritionist /diet consultant for over 24 years with the most reputed hospitals in India. My philosophy is “It is not just about losing weight but leading a healthy life”. My recent book “Eat Up, Clean Up” revolves around the same ideology. I am an […]
Letter
I, Manjari Chandra have been working as a functional and clinical nutritionist /diet consultant for over 24 years with the most reputed hospitals in India. My philosophy is “It is not just about losing weight but leading a healthy life”. My recent book “Eat Up, Clean Up” revolves around the same ideology. I am an […]
