Smart Diet Planner

A- Rujuta project 2018 : 12 week program for fitness.

In the 1st week of January, Rujuta Diwekar, India’s most celebrated nutritionist rolled out Rujuta’s Fitness Project 2018 – a 12-week program where each week Rujuta gives you one fitness guideline to follow. The idea behind this is that by the end of 12 weeks, you would have picked up 12 new habits that will help you in your fitness transformation.